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A part of the Surya Namaskar cycle, Bhujangasana is one asana that is well known for its ability to provide relief from backaches. The name Bhujangasana is because of the resemblance of the asana to a cobra with a raised hood. A 19th century treatise, Sritattvanidhi calls the asana Sarpasana or Serpent Pose. Which is […]

Paschimottanasana (Seated Forward Bend Pose) This yoga asana is the best for memory and concentration . This opens up the nerves to boost the nervous system and helps in reducing headaches, mental fatigue, etc. symptoms. Asana is the one-stop, all-in-one, comprehensive project management tool. Robust capabilities, combined with tons of available integrations, mean you can […]

Rules with day or week precision will not execute precisely at midnight. Rather, these Rules will execute in the window between midnight and 1 am. Regardless of whether the Rules are in a Premium or Business Project, the limit is 20 Rules per Project You can add up to 20 triggers per custom rule. What […]

Tadasana is the Sanskrit name for a fundamental yoga asana, otherwise known as Mountain Pose. It is considered to be the blueprint that forms the basis of all other standing postures. Tadasana is the starting and finishing position of all Sun Salutation sequences, in addition to its use as a resting pose between other more […]

How to draw a timeline in Asana. Use Asana’s Timeline feature to create your own project schedule : Enter all of your project steps as tasks in a list; Add start and end dates to each task; Add a task owner for each one; Draw dependencies between tasks; Click “Timeline” view to see your list […]

The Microsoft Sharepoint file chooser is built into the Asana task pane, so you can easily attach files directly to tasks. This integration is already built into Asana, but you need to sign up for or into your Microsoft account first. Link a file to a task by clicking the Attachments (paper clip) icon at […]

Asanas: It means to sit in a comfortable position for a longer period. It keeps a body fit healthy and flexible . It keeps a body fit healthy and flexible . Pranayama: It means to inhale, exhale and control your Breathing movements with the help of three faces:. Pranayama is the fourth aspect, or “limb,” […]

Asanas in yoga are steady, comfortable poses that are held to help build inner and outer strength and to experience inside-out transformation. Asana comes from the Sanskrit word for ‘seat’ and originally referred to seated poses, although in modern yoga it can refer to any seated or standing pose. Meaning of Asana: The Sanskrit term […]

Asana is a cloud-based task management solution that allows businesses to manage, collaborate, communicate, and organize their tasks and projects. It is specialized for handling multiple projects at one time and it is suitable for companies of any size. How does it work? The complete working of Asana is divided into five key categories:. Asana […]