Author: SoftwareFiestaTeam

There are six classical meditation asanas. That is: Padmasana; Siddhasana (for men) Siddha yoni asana (for women) Swastikasana ; Ardha Padmasana; Vajrasana; If you find these asanas uncomfortable, begin with Sukhasana or Veerasana. But, keep working on the hips, legs and back; that you can sit effortlessly in a meditation asana. Asana (/əˈsɑːnə/) is a […]

If you connect Everhour with Asana, you can watch your project budget right inside Asana interface. Like this: Budgets are based on billable rates of your employees and hours they report into Asana tasks. Additionally, you can track expenses and consider them in budgets too. Also, how can asana help with budgeting? One answer is […]

Depending upon the position of the body, these asanas can be classified into the following categories : Standing Asanas, Forward Bending Asanas, Spine Asanas, Inverted Asanas, Abdominal and Lumbar Asanas, Twisting Asanas, More. While we were researching we ran into the inquiry “What is an asana?”. One way to consider this is An asana is […]

This reclining back-bending asana stretches the spine, opens the chest and the shoulders, Shashankasana/ Hare Posture. It’s an easy asana to perform and can be done by anyone regardless of age. A couple more items to examine are: it salabhasana/ locust pose, or salabhasana is a simple more. Cobra Pose is known as the simplest […]

Asana is a cloud-based task management solution that allows businesses to manage, collaborate, communicate, and organize their tasks and projects. It is specialized for handling multiple projects at one time and it is suitable for companies of any size. How does it work? The complete working of Asana is divided into five key categories:. A […]

The Asana for Slack integration allows you to turn Slack messages into tasks, take action on tasks from within Slack, or create a new task without leaving Slack. Task specific actions are also available via notifications in your personal or project channels. How do I use Asana with slack? Using the Asana for Slack integration. […]

Lying down Asanas: Nauka asana or boat pose helps reduce fat on your midriff, tones your abdominal muscles and strengthens your back. Ushtra asana or the camel pose is another pose that is beneficial in reducing fat in your tummy area. This asana is also known as standing backward bend. It helps tone the muscles […]

Paschimottanasana or the seated forward bend pose is one of the best poses to increase concentration. It calms your mind and improves your memory . The yoga asana is good for your sympathetic nervous system. One of the next things we wondered was; which asana provides better concentration? Our favorite answer is here are some […]

With Asana Premium, you can now use Gantt charts as a handy tool for managing projects. Create, which use information from Asana to automatically generate new timelines views and to incorporate into tasks and changes you make to the project. You could be wondering “Does asana have gantt charts?” Yes, Asana has Gantt chart builders […]

The names of asanas signify the principle of evolution of yoga asanas with animals name. There are some yoga asanas with animals name (which resemble land animals)- Ustrasana (camel), Marjaryasana-Bitilasana (Cat-cow), Simhasana (lion), Vyaghrasana (tiger), Bhujangasana (Snake), Vatayasana (Horse), Svasana (dog) etc. Why do yoga asanas have animal names? Asanas with animal names have deep […]